YOU DESERVE TO LIVE WITHOUT PAIN! DON'T SETTLE FOR LESS
Clinic location : HAWAIINS BASSENDEAN SHOPPING CENTRE
With extensive experience and a client-centred approach, our therapists are here to help you achieve lasting relief and better health.
Our Services
Remedial Massage
Remedial massage is the assessment and treatment of dysfunctions in muscles, tendons, ligaments, and connective tissue that causes pain or restricts movement. The assessment part involves a comprehensive medical history, observations of posture, palpation, and range of motion testing.
Deep Tissue Massage
Deep Tissue massage is used if you have general muscle tension in multiple areas of the body. It involved applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Sports Massage
Sports massage is a specific treatment that prevents injuries and increases your athletic performance. Techniques in this treatment include stretching, taping, deep tissue massage, myofascial release, and exercise.
Pregnancy Massage
In pregnancy massage, we have the patient side-lying if unable to lie on their stomach. Pregnancy or prenatal massage is used to reduce stress, reduce swelling in the arms and legs, relieve muscle and joint pain in pregnant women and reduce the baby’s stress hormone.
Trigger Point Therapy
Trigger point therapy is the palpation of taut bands, knots, or tender spots in the muscle. Sustained pressure is applied to the trigger point for 90 seconds, this triggers a response in the nervous system and the muscle relaxes and pain reduces.
Myofascial Release
Myofascial release is a hands-on technique that involves applying gentle and sustained pressure to the layers of connective tissue to decrease restrictions, eliminate pain and restore full range of motion.
Kinesio Taping
Kinesio tape can be used to prevent or treat common muscle and tendon-related injuries, including sprains, strains, subluxations, and tendinopathies. Kinesio tape provides support, lymph drainage, and pain relief and enhances recovery. Tape can be used during activity and recovery.
Dry Needling
Dry Needling is a technique that uses single-use thin, stainless that is inserted into a trigger point, taut band, or ‘knot’ of the muscle. The needle signals the nerve to stimulate a response to the brain which sends a message to relax the muscle and therefore reduce pain.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a specialized, gentle massage technique designed to encourage the natural drainage of lymph fluid, which carries waste products away from tissues back towards the heart.
Functional Release Cupping
Functional release cupping is a western of traditional cupping, instead of leaving the cups stationary we get the patient to stretch and contract the affected muscle with the cups on to improve range of motion.
Knee Pain – Top 5 Causes
Patellofemoral Pain Syndrome (Runner’s Knee)
Iliotibial Band (ITB) Syndrome
Meniscal Injury (Tear or Degeneration)
Quadriceps or Hamstring Tendinopathy
Osteoarthritis of the Knee
Hip Pain – Top 5 Causes
Gluteal Tendinopathy, (glut pain, hip pain, pain on the hip bone)
Piriformis Syndrome or Deep Gluteal Syndrome, (glut/bum muscle pain, sciatica)
Hip Flexor (Psoas) Tightness or Overuse (tight hips, tight hip flexors)
Trochanteric Bursitis
Osteoarthritis of the Hip Joint
Neck Pain – Top 5 Causes
Cervical Facet Joint Irritation
Upper Trapezius and Levator Scapulae Tension, (trap tightness)
Headaches/Migraines from Tight Neck Muscles
Forward Head Posture / Text Neck
Cervical Disc Degeneration or Bulge, Slipped/Bulged Neck Disc
Upper Back Pain – Top 5 Causes
Postural Dysfunction (e.g. prolonged sitting, kyphosis)
Thoracic Joint Restrictions or Hypomobility
Myofascial Trigger Points in Rhomboids/Trapezius
Scapular Dyskinesis (abnormal shoulder blade movement)
Costovertebral Joint Irritation
Lower Back Pain – Top 5 Causes
Lumbar Facet Joint Dysfunction
Lumbar Disc Bulge or Degeneration
Sacroiliac Joint Dysfunction
Erector Spinae or QL Muscle
Strain/Overload
Core Instability or Weakness
Wrist Pain – Top 5 Causes
Carpal Tunnel Syndrome (pain on the inside of wrist)
De Quervain’s Tenosynovitis
TFCC Injury (Triangular Fibrocartilage Complex)
Wrist Extensor/Flexor Tendinopathy
Repetitive Strain Injury (RSI)
Pregnancy Pain (Musculoskeletal) – Top 5 Causes
Pelvic Girdle Pain (incl. pubic symphysis and SI joint)
Low Back Pain from Ligament Laxity (lower back pain from pregnancy)
Postural Compensation Leading to Mid/Upper Back Pain
Neck and Shoulder Strain from Breast Changes/Posture
Sciatic-like Nerve Irritation (not true sciatica) (pain running down my leg)
Elbow Pain – Top 5 Causes
Lateral Epicondylitis (Tennis Elbow) (pain on the outside of the elbow)
Medial Epicondylitis (Golfer’s Elbow) (pain on the inside of the elbow)
Radial Tunnel Syndrome ( pain on outer side of the elbow and forearm)
Overuse Tendinopathy from Repetitive Lifting/Gripping
Referral Pain from Cervical Spine or Shoulder (pain from neck running down arm into my forarm, hand or/fingers)
Foot & Ankle Pain – Top 5 Causes
Plantar Fasciitis
Achilles Tendinopathy
Ankle Sprain (especially lateral ligament)
Tibialis Posterior Dysfunction or Shin Splints
Morton’s Neuroma or Metatarsalgia
About Revive Your Body
At Revive Your Body, we’re driven by a passion for real results and meaningful care. Founded by Ally, a highly experienced remedial massage therapist with over 11 years in practice, our clinic is built on a commitment to clinical excellence, empathy, and personalised treatment.
Ally leads by example—continuously pursuing advanced education and ensuring her team stays at the forefront of industry knowledge. Upskilling isn’t optional here—it’s essential. Every therapist at Revive Your Body is handpicked for their expertise, compassion, and dedication to ongoing professional development.
We don’t believe in one-size-fits-all treatments. Each session is tailored to your unique needs, combining the latest evidence-based techniques with intuitive, client-focused care. Whether you're seeking relief from chronic pain, recovery support, or simply to restore balance, our team is here to help you feel your best—every time you walk through our doors.
Why Choose Us
Qualified & Registered Therapists
Health Fund Rebates Available
Passionate and Skilled Therapists
Weekend & After-Hours Appointments
We’re recognised by all major Australian health funds.
FOLLOW US
0401 365 705
OPERATING HOURS
MON - 7:30am - 7:30pm
TUE - 7:30am - 7:30pm
WED - 7:30am - 7:30pm
THU - 7:30am - 7:30pm
FRI - 7:30am - 7:30pm
SAT - 9:00am - 5:00pm
SUN - 9:00am - 5:00pm
LEGAL
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